So most of you know I just finished a quick 10 weeks of getting back in shape. I've attached my before and after pics which only a few of you have seen. I'm not generally one to go posting too many pics of myself with my shirt off but hopefully if they inspire one person posting them was worth it.
I wanted to do this transformation not only for myself after having a rough and injurious 2016 but to show all of you what is possible. A real person and person you know with full time work, a family and a busy life. Yes I am a trainer which helps me with the knowledge of what to do but beyond that I still needed to train the same as you and eat clean the same as you. Meaning if you really want these same changes you can do it, the same as me.
Over the next few weeks I intend to write about exactly what I did to achieve my transformation which I hope you all enjoy and helps all of you with your journeys. ~ Steve, Team Beach Fit