At Beach Fit Our Training Is A Blend Of Fun, Dynamic Workouts That Produce Actual Results

START YOUR FITNESS JOURNEY WITH BEACH FIT

Our Services

Find what works for you, with our range of training options on offer.

Whether you’re looking for one-on-one personal training, a motivating group environment, or specific guidance on bodybuilding and nutrition, here at Beach Fit Personal Training we’re confident we can provide you with Newcastle’s best personal training experience.

Personal Training

Our goals are your goals. Whether you want to keep up with your kids, run a marathon or learn how to lift weights safely, at Beach Fit Personal Training we will be there to guide you every step of the way. You’ll be advised on diet, safe training techniques, and learn how to create a positive relationship with exercise.

We understand everyone starts at a different level, which is why our personal training sessions are designed specifically for you. Whether you’re years into your journey or just starting out, a one-on-one session with our personal trainers will ensure your fitness journey grows in a happy and healthy environment.

Don’t put off your health any longer, contact Beach Fit to start your journey today!

Body Building / Weight and Strength Training

Our Weight and Strength Training Group is open to everyone, of all fitness levels. Although we refer to it as group training, the Weight and Strength Training Group is really personal training with a team atmosphere. Everyone in the group has their own goals and unique program designed for them.

At Beach Fit Personal Training our experienced trainers will teach you how to perform each exercise in your program correctly and make adjustments as you progress. You are given your own personalised program based on your experience and goals, pressure and intimidation-free training guaranteed!

There are no line-ups for weights and you’ll always have a spotter along with professional guidance available every step of the way. So if you want to learn to lift better, get stronger, and hit your muscle goals, contact Beach Fit today.

Small Group Training

At Beach Fit Personal Training we focus on a variety of training styles and techniques to have you feeling healthier and looking great. From weight training, boxing, and kettlebells, to cardio routines, our Small Group Training focuses on providing a well-rounded approach to exercise.

It doesn’t matter if you’ve trained for years, or never picked up a barbell, all of our Small Group Training sessions are scaled to your level. The classes are small to ensure you feel supported and motivated by the Beach Fit team every step of the way.

Better than names and faces, our trainers take the time to understand everyone’s health history. Whether it’s previous injuries or ongoing conditions, we take the time to understand your level of capability and work with you to get great results safely. Producing results that last a lifetime, contact Beach Fit today.