Basic Kneads Massage Experience
Beach Fit Personal Training, in conjunction with Basic Kneads Massage Therapy, offer all your massage and relaxation needs.
- Decrease pain and stress
- Relax tense and tight muscles
- Improve blood flow
- Increase your energy levels
- Improve your overall health and wellness
Our relaxation and deep tissue massages can help you.
Our relaxation and deep tissue massage is performed by Mel from Basic Kneads; a Certificate IV qualified Massage Therapist. Mel can help take the tension out of your body, alleviating stress and enhancing your overall feeling of well being.
In addition to being a qualified in massage therapist, Mel is also an experienced and qualified personal trainer. This gives her a much deeper insight into where tension, and aches and pains may be coming from and how to alleviate them.Â
For instant relief, contact Beach Fit today.
Dedicated Massage Room
The first step to an effective massage is to be in a place you can relax. Basic Kneads has truly taken care of this with a stunningly presented and completely private massage room.
Beautiful ambience is an understatement with soft lighting to set the mood and a premium massage table which even includes a heated blanket to lie on, so no cold shock as you lay down on the table. The room is temperature controlled, clean, hygienic and odour free. All the things you want for a relaxing massage.
Before the massage even starts you will feel the tension begin melting away just by stepping in the door.Â
Choose Your Massage
- Relaxation Massage: Perfect for those seeking a gentle, soothing experience to unwind and de-stress after a long day. Let go of tension as Mel uses smooth, flowing strokes to promote relaxation and improve circulation.
- Deep Tissue Massage: Ideal for individuals with chronic muscle tension and athletes, deep tissue massage targets the deeper layers of muscle and fascia to release knots and alleviate stiffness. Experience relief from tightness and enjoy improved range of motion.
You're Unique, Your Massage Should be too
Every individual is unique, and so are their bodies, and where they carry tension. Utilising her expertise, Mel takes the time to understand your specific needs, crafting a tailored massage experience that targets your areas of tension and promotes a deeper relaxation.
Beyond the physical, true wellness encompasses mind, body, and spirit. Basic Kneads ensures an experience that promotes mental relaxation and emotional well-being. Feel the tension melt away as Mel guides you to experience a sense of tranquility and balance.
Whether you’re seeking relief from muscle soreness, stress reduction, or enhanced flexibility, you can trust in Mel’s expertise.
Contact Beach Fit today to book a Relaxing Massage Experience.